Monthly in-person meeting

Virtual check-in every 2 weeks

Text + email support

Home organization/cleaning

Accompaniment to appointments

Physical Touch

Grocery pick-up

Meal prep

Empathetic witnessing

Researching pregnancy, recovery, and child-rearing related topics

Research and resources about prenatal, birth, and postpartum procedures

Meal + nutrition planning

Assistance with registry creation

Assistance with birth planning

Assistance with postpartum planning

Movement/range of motion + hip openers

Meditation

Book recommendations

Researching cleaning supplies for sensitive skin

Pregnancy-safe product recommendations for style + budget (body pillows, clothing, etc.)

Sliding scale: $650-1750/month (payment plans available)